Are you David or Walton?

David represents you hardcore motherfuckers. Rise & grind. Fitness is life. No days off. Your workouts are self-inflicted torture and you take everything to the extreme.

Walton is one of us chill guys. We’re just chill guys. We train hard a few times a week. We shoot the shit between sets. We do fun activities we enjoy and we prioritize rest & recovery. Fitness is just one part of our life that makes our life better.

All the respect in the world to David Goggins. He’s an absolute beast. His story is incredible and inspiring. He helps millions of people across the world better their lives. But his style isn’t for everyone (and probably counterproductive for most of us). You don’t need to be like him and push yourself to the brink of insanity to get results and have a better life. There’s a better way with Nice Little Body.

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[DISCLAIMER: Do what works for YOU.]